Dry Eye Treatment

What is Dry Eye?

Dry eye is a progressive multifactorial medical condition of the ocular surface with health and lifestyle consequences when left untreated. According to the 2017 TFOS DEWS II report, over 30 million Americans suffer from dry eye disease with an estimated 6 million of them going undiagnosed or reporting no symptoms.

In simpler terms, dry eye is the dysfunction of one or many of the components that keep your eyes comfortable and clear. To keep your eyes moist, your glands, tear ducts, eyelids and surrounding systems need to work in harmony. When one of them doesn’t work correctly, the tear film and surface of your eye are affected and you start getting dry eye symptoms.

Even though many things may cause dry eye, meibomian gland dysfunction (MGD) is considered to be the primary cause.

Common symptoms of chronic dry eye include:

  • Unstable, fluctuating, or blurry vision

  • Environmental sensitivity to wind, dust, glare (increased symptoms on airplanes or cars)

  • Burning or stinging of the eyes

  • Tired or fatigued eyes

  • Sandy or gritty feeling

  • Foreign body sensation

  • Watery eyes or excessive tearing

  • Sticky eyes

  • Sore Eyes

  • Irritation or pain

  • Redness

  • Light sensitivity or photophobia

  • Contact lens intolerance or reduced wear time

  • Reduced near-work or reading time

WHAT CAUSES DRY EYE?

Dry Eye is caused primarily by:

  1. Unstable or poor quality tear film, also called Evaporative Dry Eye (EDE)

  2. Insufficient tears, also called Aqueous Deficient Dry Eye (ADE)


Other factors may also contribute to dry eyes symptoms:

  • Age – dry eyes are a part of the natural aging process. The majority of people over age 65 experience some symptoms of dry eyes.

  • Gender – women are more likely to develop dry eyes due to hormonal changes caused by pregnancy, the use of oral contraceptives and menopause.

  • Medications – certain medicines, including antihistamines, decongestants, blood pressure medications and antidepressants, can reduce tear production.

  • Medical conditions – people with autoimmune diseases like Rheumatoid Arthritis, Sjögren’s Syndrome, Scleroderma, Lupus, thyroid problems and even sometimes diabetes are more likely to have symptoms of dry eyes. Also, problems with inflammation of the eyelids (blepharitis), inflammation of the surfaces of the eye, in-turning/out-turning of the eyelids (ectropion/entropion) or meibomian gland dysfunction (MGD) can cause dry eyes to develop.

  • Environmental conditions – exposure to smoke, wind and dry climates can increase tear evaporation resulting in dry eye symptoms. Failure to blink regularly, such as when staring at a computer screen, iPad or smartphone for long periods of time, can also contribute to drying of the eyes.

  • Contact lens use or previous history of eye surgery – long-term use of contact lenses can be a factor in the development of dry eyes. Refractive eye surgeries, such as LASIK, can decrease tear production and contribute to dry eyes.

  • Screentime – reading, staring at a smartphone or computer, driving and other similar activities require concentration which tends to make people blink less often or make them do incomplete blinks, therefore leading to increased tear evaporation.

WHY IS A STABLE TEAR FILM IMPORTANT?

Tear film has 2 very important functions:

  1. Visual: ensure you have crisp and stable vision by keeping the surface of your eye moist, smooth and clear so that light can be easily focused onto the inside of your eye. If you ever felt letters are dancing around, you have experienced unstable tear film.

  2. Protective: maintain the integrity of the cornea so that you are not bothered by wind, dust, air conditioning and vents. Tear film help wash away foreign matter, rinse away dust particles and protect your eyes from bacteria that can cause infections.


Without a stable tear film, you will experience dry eye symptoms. The eyes will have more difficultly functioning normally and keeping your vision clear in all types of environmental conditions, regardless of how high/low the humidity is or how hot/cold the temperature gets.

WHY IS MY TEAR FILM EVAPORATING TOO QUICKLY?

Dry eye is ultimately the dysfunction of the tear film. The tear film is a complex system that is comprised of the:

  1. Mucin layer: this mucous layer provides a “sticky” foundation and acts as a barrier to the eye surface

  2. Aqueous layer: this “watery” layer is produced by the lacrimal glands and provides moisture to the eye

  3. Lipid layer: this “oily” layer is produced by the meibomian glands and prevents the tears from evaporating

Each component needs to work in balance and harmony to keep the tear film stable. When you have an imbalance in these layers, the vision and comfort of your eyes are affected. Our doctor will evaluate what is causing the disruption in your tear film that makes you suffer from dry eye.

If you imagine the tear film like you would building a house:

  • the mucin layer is the foundation

  • the aqueous layer is the beams

  • the lipid layer is the roof

When you have dry eye caused by meibomian gland dysfunction (MGD), your glands are clogged and are not producing enough lipid layer, meaning your roof has been compromised. With holes in your roof, you can’t maintain stable temperature in your house. Cool or hot air would escape out.

As such, when your lipid layer is compromised, your tears evaporate too quickly. You have to fix the roof (the lipid layer) for the house (the tear film) to be structurally sound and for you to live comfortably.

WHAT IS BLEPHARITIS?

Blepharitis is an inflammation of the eyelids in which they become red, irritated and itchy and dandruff-like scales form on the eyelashes. It is a common eye disorder caused by either bacteria, a skin condition (such as dandruff of the scalp or rosacea) or demodex (eyelashes mites). It can affect people of all ages. Although uncomfortable, blepharitis is usually not contagious and generally does not cause any permanent damage to eyesight.

Blepharitis is classified into two types:

  • Anterior blepharitis occurs at the outside front edge of the eyelid where the eyelashes attach.

  • Posterior blepharitis affects the inner edge of the eyelid that touches the eyeball.

It is currently unclear whether blepharitis causes dry eye or dry eye causes blepharitis.

Blepharitis is often associated with either or both:

  • Demodex mites: when bacteria multiply and overgrow at the margins of the eyelids and at the base of the eyelashes, a biofilm is formed. Biofilm is a toxic environment similar to plaque that forms on your teeth, from which parasitic eyelash mites called demodex can feed on. When untreated, demodex create a vicious cycle that worsens the eyelid inflammation and causes more dry eye symptoms.

  • Meibomian gland dysfunction: bacteria in the eyelid biofilm produce substances called exotoxins that cause inflammation of the meibomian glands. Over time, inflamed meibomian glands become obstructed, which causes (and worsens) dry eye discomfort.

WHAT IS DEMODEX?

Demodex refers to 2 types of microscopic eyelash mites that live on humans:

  • Demodex folliculorum, which live within hair follicles on eyelashes

  • Demodex brevis, which live in sebaceous glands (oil glands) in the skin around the eyes


Most of the time, these mites are harmless and will go unnoticed. However, when they multiply and their population get out of control, Demodex can cause many ocular diseases like conjunctivitis, chalazia, blepharitis and contribute to dry eye symptoms, including eyelid itchiness and falling eyelashes.

These mites can also cause unwanted symptoms and skin problems like rosacea, androgenetic alopecia, non-specific facial dermatitis (acne-like blemishes). Demodex is transferred between hosts through contact with hair, eyebrows, and the oil glands of the face.

WHAT IS MEIBOMIAN GLAND DYSFUNCTION (MGD)?

Meibomian gland dysfunction (MGD) is a common eye condition when the meibomian glands in your lids are clogged or have been compromised by chronic inflammation, demodex infestation, long-term use of contact lenses or failure to blink regularly when using digital device use without breaks.

When blocked, the meibomian glands secrete too little or no oil (meibum), which is needed to stabilize your tear film and help avoid your tears from evaporating too quickly.

Meibomian gland dysfunction is considered to be the primary cause of dry eye and is estimated to affect 86% of dry eye patients.

When available, an optometrist can check the structural quality of your meibomian glands by taking pictures of the inside of your lids with a meibographer as shown below.

  1. When the meibomian glands function properly, they will secrete clear oil naturally every time you blink to create a stable tear film.

  2. When blocked or clogged, the meibomian glands secrete little to no oil. Instead, they will secrete unhealthy crusty, pus or toothpaste-like oil when expressed with forceps.

  3. When left inflamed or clogged for too long, the meibomian glands may atrophy and die off. At that stage, you will suffer irreversible and permanent dry eye symptoms.

Treatment for Dry Eyes

Depending on the cause and severity of your dry eye, our optometrist will recommend one or a combination of both in-home and/or in-office treatments.

Most treatments will follow one or multiple treatment pathways:

  • Adding tears – for mild cases, using over the counter artificial tears to supplement natural tear productions will provide immediate relief and can be used as often as needed. Preservative-free tears are preferred to minimize additives that may further irritate the eyes

  • Conserving tears – for Aqueous Deficient Dry Eye (ADE), using punctal plugs to block the tear ducts or cauterization (sealing) of the tear ducts through which the tears normally drain will help keep available tears on the eye longer and will reduce dry eye problems

  • Improving tears homeostatis with nutritional support – Omega-3 possess anti-inflammatory effects and may help positively impact meibomian gland secretion. Avoiding antihistamines or acne medication (unless necessary) and drinking more water will also improve overall hydration of the body and eyes. We recommend omega-3 in re-esterified (rTG) form such as PRN De3 in pills or liquid form or Nordic Naturals EPA Xtra for effective dry eye treatment.

  • Treating eyelid or ocular surface infammation and blockage – Our eye doctor may prescribe:

    • Eyelid cleansers like Avenova® to reduce microbial and bacterial overload on the lids and restore healthy flora around the eyes

    • Eyelid cleansers like Eye Eco Gentle 1% Tea Tree Facial & Eyelid cleanser or Zocular ZocuFoam to address demodex overpopulation and general lid hygiene

    • Medication like Xiidra™, RESTASIS® or Cequa™, topical steroids like Lotemax®, Eysuvis® and/or antibiotics like docicycline to decrease ocular surface inflammation

    • Warm compresses like the Eye Eco DERM® mask followed by lid massage for in-home meibomian gland blockage relief

    • TearCare® for in-office treatment of meibomain glands obstruction

    • ZEST® (Zocular Eyelid System Treatment) or BlephEx™ for in-office treatments of blepharitis and demodex

    • Referral for Intense Pulsed Light (IPL) therapy to address chronic eyelid inflammatory disease usually associated with ocular rosacea and chronic demodex infestation


​​​​​​​For additional information, please visit one of the following resources and references:

Helpful Articles